Empower Yourself Through
Mindful Biohacking
Inspired by personal transformation, backed by 20+ years of knowledge.
Join the newsletter
My promise to you—no spam, only real wellness tips and valuable insights!
The Mindful Biohacker: A Story of Wellness, Science, and Love
What started as a mother’s mission to heal her son has become a passion for empowering others. Learn how I’ve blended mindful biohacking, therapeutic keto, and over 20 years of health expertise to help you thrive!
Mindful biohacking combines the power of science with self-awareness, allowing you to make intentional, informed choices that improve both your physical and mental vitality. It’s the science of you, a journey of self-improvement through conscious living, eating, and tech-enhanced well-being.
Let me inspire your wellness journey with knowledge and techniques I’ve personally researched, tested, and experienced—offering an authentic perspective on both the successes and the challenges I’ve faced along the way.
Let’s discover mindful biohacking together and unlock natural health, youth, and vitality!
Follow along as I continue testing and experimenting with new methods to heal my son and improve my own health—sharing the real lessons and insights I gather along the way.
Here’s what you’ll gain:
Practical Insights:
Discover the tools that enhance mental clarity, physical health, and wellness. Tried-and-tested methods that helped me heal my son and transform my health.
Real-World Keto Tips:
Whether you’re on a strict keto plan or just looking to incorporate low-carb principles into your regular diet, I’ll share what works and why.
A Holistic Approach:
From the power of herbal medicine to personalized wellness coaching, I combine mindfulness and biohacking to help you thrive in both body and mind.
Real Change Stories
As a parent navigating my child`s health issues, I felt lost, but Joya`s practical tips and personal experience gave me the confidence to start and stick with the ketogenic diet. My child`s health has notably improved, and I’m so grateful for the experiences she shared to make this transition easier!
Karen S. Timber
I’ve struggled with my physical health for years, but Joya’s simple, practical advice on healthy eating and mindful living helped me lose the weight I’ve been fighting, boost my energy, and feel stronger than I have in years. I couldn’t be more grateful for her support!
Laura Reim
Joya’s coaching on mental well-being transformed how I approach my work and business goals. Her methods helped me achieve better focus, stay calm under pressure, and improve my overall productivity. It’s had a real positive impact on my professional life.
Martin Milderson
Join the newsletter
My promise to you—no spam, only real wellness tips and valuable insights!